From: Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion, by Pema Chödrön
#20 Slogan: 'All activities should be done with one intention'
Breathing in, breathing out, feeling resentful, feeling happy, being able to drop it, not being able to drop it, eating our food, brushing our teeth, walking, sitting--whatever we're doing could be done with one intention. That intention is that we want to wake up, we want to open our compassion and we want to ripen our ability to let go, we want to realize our connection with all beings. Everything in our lives has the potential to wake us up or to put us to sleep. Allowing it to awaken us is up to us.